Coaching Menu & Fees

Weight Loss Personal Foundation

$30/month per person. This class includes 24 classes over a one-year period. The classes will meet 2 times per month. One-on-one sessions may be added for a fee to be determined at the time you register for this series.

Group Coaching:

$150/month per person. This includes three 45-minute group sessions each month, one 20-minute personal session per person each month and unlimited e-mail support. There is a minimum of 4 paying customers in the group.

Personal Coaching:

v $300/month. This includes three 1 hour sessions each month and unlimited e-mail support.

v $200/month. This includes two 45-minute sessions each month and unlimited e-mail support.

v $100/month. This includes one 45-minute session each month and unlimited e-mail support (I would only recommend this if you felt focused enough and confident that this is all the support you would need during a month).

I generally ask for a 3-month commitment, which is not binding as sometimes life happens and unavoidable expenses throw us for a loop!

Presentations:

All presentations are tailored to your groups’ special needs. They may range anywhere from 30 minutes to 3 hours and can even be customized for weekend retreats. Please contact me for more information.

v Planning for Success – Work/Life Integration – This is a lively and fun interactive program. The purpose is to have the audience take an inventory of how balanced their lives are then to learn and implement effective strategies to make life effortless.

v Student Leadership – This workshop helps the student leader set personal boundaries, including how to say "no". The student will then identify where they waste time on activities or circumstances that drain them of their energy or don't add value to their life. This workshop looks at creating and managing 'to do' lists and ends with an activity to begin practicing great self-care.

v Eliminating Tolerations – We tolerate much more than we think. This presentation is a real eye opener when it comes to creating more time and energy in our lives.

v Attraction for Direct Sales Associates – A simple yet powerful concept to put the sales professional in the right frame of mind for closing the sale. Learn to attract sales versus using seduction or manipulation.

Learn More about Coaching Issues & Methods